• Page Views 78

12 things you should never apologise for

It’s a fact of life that there will be times when a genuine apology is required, but many of the actions that actually elicit an “I’m sorry” aren’t anything to be contrite over.

Luckily, some of these behaviors have come to our attention through the trending topic, a perfect reminder that living authentically ― and embracing all of your flaws, needs and personality traits ― is the way to go. Research shows that self acceptance may be the key to a happier life but it’s a habit many people rarely practice.
Below are just a few things that absolutely don’t deserve an apology. Sorry, not sorry.
Never apologies for any of the followings.
Protecting people
Always stand up for yourself and your close ones. Rising in defense of yourself or someone else, especially against any sort of unwarranted aggression is always the right choice to make.
Making choices that honor your needs
This includes, speaking the truth, being yourself, making the right choices, eliminating folks and doing things for yourself.
Having a unique personality
Be who you are. Never be apologetic for being yourself.
Cutting out toxic individuals
Leaving negative people behind in 2016 who have nothing to do with your progression. Some people and their negative mindsets and comments are a bad idea to have around you, as they only serve to pull you down.
Expressing an opinion
Speaking your mind about certain topics. Don’t be silenced because someone doesn’t agree.
Learning to say NO
Respecting your own limitations is a sign of self respect. If you cannot give 100 percent to something, you should never apologise for saying no. The ability to say no is a sign of a good leader.
Living life on your own terms
Being your authentic true self is one of the keys to achieving happiness, and you should never have to apologise for it. Rather, apologise for all the times you are not.
Loving who you love
Narcissist? Pessimist? Whatever it is, be yourself.
Feeling any emotion deeply
It’s not a crime to be sensitive.
Indulging in the finer things of life
Eating an entire pizza by yourself? That’s normal. If you can afford it, and it doesn’t negatively affect anybody – by all means, do it.
Dream big
A life lived with regrets is yours to miss. Never apologies for following a dream because that dream makes you who you are. You will never be fulfilled unless you live your dreams instead of not doing anything about it, and letting it remain just that – a dream.
It’s a new year, let’s get our priorities straight. Never allow anyone to make you feel guilty over your priorities. Always take care of your own priorities first. If it’s important to you then it is important. The people who matter will respect your choice.
Often, we apologies because we worry too much about what other people think, or because we put their feelings above our own needs. These are the situations where an apology is unnecessary.

Source: Dhaka Tribune


Jahangirnagar University: Kingdom of natural beauty

Next Story »

Golden Globes Red Carpet

Leave a comment


  • Summer tips for pregnant women

    4 weeks ago

    Body temperature of a pregnant woman always remains a bit higher than normal, so added external heat obviously makes her feel uncomfortable. ...

    Read More
  • Eating less salt does not necessarily lower your blood pressure

    4 weeks ago

    Eating less salt may not lower your blood pressure, a major new study has found contradicting the popular belief. Researchers from Boston ...

    Read More
  • How mobile apps have changed our lives

    1 month ago

    In this day and age, one thing that we all consider an indispensable part of our lives is smartphones. This device allows ...

    Read More
  • Deep sleep may act as fountain of youth in old age

    2 months ago

    Loss of sleep in the elderly may increase the risk of developing a wide range of mental and physical disorders such as ...

    Read More
  • Just 20 minutes of sleep can boost employees’ creativity

    2 months ago

    Does your boss nag and expect a lot from you? Here’s a solution to keep up to their expectations — take a ...

    Read More
  • Rooftop Gardening: Days of Babylon to our Current Life

    2 months ago

    Laila Karim The concept of ‘hanging gardens’ fascinated me from the second grade. It was a part of our first step of ...

    Read More
  • Exercise, walking may cut side-effects of chemotherapy

    2 months ago

    Walking or jogging either three times a week for 50 minutes or five times a week for 30 minutes may help patients ...

    Read More
  • Eight tips to take care of your skin while travelling

    3 months ago

    Heading off to the beaches or the mountains for your holiday this season? It would help to know that travelling can ruin ...

    Read More
  • Rock n’ roll with a deodorant!

    4 months ago

    Have you ever thought that you were missing out on something after you put on your outfit and then realise it was ...

    Read More
  • Ciao Bashundhara!

    4 months ago

    Since its inauguration in 2013, Pizza Roma has a simple goal: to create delicious, healthy, and authentic Italian pizzas. Roman style pizzas ...

    Read More
  • Read