Releases of 2015

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  • 7 dry fruits you should include in your diet to stay healthy

    3 weeks ago

    Rich in proteins, vitamins, minerals and dietary fibre, dry fruits make for a delicious and healthy snack. Health experts recommend eating dry fruits like apricots, walnuts and ...

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  • Ramadan Calendar Sehri and Iftar Timing 2017 Bangladesh

    4 weeks ago

    Ramadan Calendar Sehri and Iftar Timing 2017 Bangladesh

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  • Healthy food habits for Ramadan

    4 weeks ago

    It is common knowledge that fasting has myriad health benefits. Besides increasing immunity, endurance, and the ability to face challenges, fasting contributes to our outward physical appearance ...

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  • Summer tips for pregnant women

    2 months ago

    Body temperature of a pregnant woman always remains a bit higher than normal, so added external heat obviously makes her feel uncomfortable. According to Dr Archana Dhawan ...

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  • Eating less salt does not necessarily lower your blood pressure

    2 months ago

    Eating less salt may not lower your blood pressure, a major new study has found contradicting the popular belief. Researchers from Boston University in the US followed ...

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  • How mobile apps have changed our lives

    2 months ago

    In this day and age, one thing that we all consider an indispensable part of our lives is smartphones. This device allows us to stay in touch ...

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  • Deep sleep may act as fountain of youth in old age

    3 months ago

    Loss of sleep in the elderly may increase the risk of developing a wide range of mental and physical disorders such as Alzheimer’s disease, say scientists who ...

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  • Just 20 minutes of sleep can boost employees’ creativity

    3 months ago

    Does your boss nag and expect a lot from you? Here’s a solution to keep up to their expectations — take a power nap in the afternoon! ...

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  • Rooftop Gardening: Days of Babylon to our Current Life

    3 months ago

    Laila Karim The concept of ‘hanging gardens’ fascinated me from the second grade. It was a part of our first step of learning about the world by ...

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  • Exercise, walking may cut side-effects of chemotherapy

    3 months ago

    Walking or jogging either three times a week for 50 minutes or five times a week for 30 minutes may help patients with advanced gastrointestinal cancer to ...

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